Tracking Our Physical Inactivity and Progression to Death: Is This Evolutionary Stagnation?

Diaz and colleagues' study tracked physical activity in adults aged 45 years or older and showed a strong relationship between daily volume of sedentary behavior and all-cause mortality, even after adjustment for episodes of moderate to vigorous physical activity. The editorialist discusses the findings and the strategies needed to reduce daily sedentary time and uninterrupted sedentary bout lengths.

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